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Nutrition and Cooking for Mind, Body, & Spirit

I am always discovering, learning, and creating.  Check out my blog for the latest info, new recipes, musings about life, and more.

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(Coming soon!) Something is always cooking in my kitchen.  I like to make cooking and nutrition videos to inspire, teach, and share.

I am a Board Certified Nutrition Consultant and Natural Chef serving Philadelphia and beyond.  I offer a range of services to meet your needs.

Hi I'm Brooke.

My work is dedicated to helping you discover the power of food to support good moods, a vibrant spirit, and a strong body.

FREE DOWNLOAD: Anti-Anxiety E-Cookbook: Recipes for Stressful Times

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