I have always been and still am continuously inspired by Martin Luther King Jr’s messages and work. Right now we continue his work as we are in the midst of a collective push towards investigating and dismantling systems that have been oppressing the black community and other communities of color for centuries. There seem to be two very opposite …
Stocking your pantry is one of the best ways to make cooking homemade meals simple and easy. See the “Stock Your Pantry” blog post for details. Below are some of my favorite meals to make with ingredients I often have stocked and don’t require a special trip to the store. Feel free to change things …
Mujadara is one of my favorite pantry meals! So simple, so filling, and delicious. Ingredients: 1 cup green or brown lentils 1 cup white basmati rice 3 cups broth (or water) 4 tablespoons olive oil divided 2 onions, sliced into half moons 1 cinnamon stick 1 teaspoon ground cumin Salt and pepper to taste Directions: …
Mujadara (Lebanese Rice & Lentils with Caramelized Onions) Read More »
Stocking your pantry with the right foods makes figuring out “what’s for dinner?” more simple and approachable. Especially during quarantine, having a stocked pantry is necessary because getting to the store is harder, and we need recipes and ingredients ready and waiting for quick meals. Here is a guide to how to stock your pantry …
This chicken will feed the whole family – 6-8 servings. The sauce is an alternative to a traditional gravy but equally delicious – if not more! This recipe is flexible with the herbs. Add any you like: rosemary, thyme, or herbs de Provence are all great options. Ingredients 1 whole chicken (best quality you can …
Buttery Sage Roasted Chicken with Lemon Garlic Sauce Read More »
Putting pen to paper is powerful. Take some time today or this week to sit down to write about how this year has impacted you, the ups, the downs, all of it. And remember better things are on the horizon, although change will be slow, it’s going to happen. Think about what your heart most desires …
Reflections on 2020 & Intention Setting for 2021 Read More »
This is a beautiful jewel-toned salad to add to your holiday table. The green of the kale contrasted with the bright red of the pomegranate seeds, deep orange of the roasted sweet potatoes and the white goat cheese makes this look as good as it tastes. Enjoy! Ingredients (Salad) 2 bunches kale (curly or lacinato), …
Happy winter solstice! Although this is the shortest, darkest day of the year, this year is unique. There is an astrological shift happening right now bringing our world and our lives some much needed optimism for 2021. This holiday season, I’m hibernating and also trying to keep my spirits up by finding small things that make me happy and bring …
Guys, I am so excited! With the pandemic raging, food is one of the things that makes me happiest. Well, honestly food makes me happiest all the time, but it’s extra special this year. It’s not only the food that is fun, but the act of cooking is one of the most caring things you …
First of all turmeric is not only one of the most powerful anti-inflammatory foods we can put into our bodies, but it also makes whatever recipe it touches turn a golden and rich orange color. It brings vibrancy and warmth. The benefits of turmeric: Anti-inflammatory Antioxidant properties Reducing pain Helping to prevent cardiovascular disease Helping …