What’s more spring than peas?
Peas are definitely the forgotten food in my kitchen. Often lurking in the back of the freezer in an opened bag with a little bit of freezer burn, I do not respect peas like I should. But every time I do make an effort with peas, I love them! Here’s a little reminder to make a pea effort this spring.
You should eat peas because:
- They are naturally sweet and are a legume.
- Peas are a good source of vitamins C and E, zinc so they boost immunity.
- High in fiber which keeps things running smoothly.
- A plant-based source of protein and iron, and for anyone experiencing burnout, you most likely need iron.
Recipes with the lovely pea to come in future posts this season.