caroline-attwood-243834-unsplash copy

Winter Weekend Brunch Cook Along

This Zoom workshop is free to participants!  This workshop is sponsored and hosted by my friends and colleagues at Banyan Tree Women's Collective.

Join me for this Winter Weekend Brunch Cook-Along. We will be making my famous Sausage Sweet Potato Hash as well as a side of Stewed Cinnamon Apples. I will be walking you through the recipe as we cook together and discussing all the nutritional benefits of the ingredients. This will be a warming and fun experience for everyone and we look forward to seeing you there!

Previous Workshops & Cook-Alongs:


Valentine’s Cooking Extravaganza: A French Feast!


Mood Food: Balance the Winter Blues Cook Along


Stocking Your Pantry for Simple & Delicious Meals

Copy of Copy of Nutrition for Anxiety_ Turmeric-4

Holiday Deliciousness: Classics with a Healing Twist for Your Holiday Table

Copy of Copy of Nutrition for Anxiety_ Turmeric

Mood Food: Cooking for Soothing Anxiety

Copy of Banana Nice Cream for Blog

Mood Food: Summer Desserts


Mood Food: Meal Boosts to Nourish the Nervous System


Nutrition to Reduce Stress & Anxiety


Mood Food: Mindful Nourishment

13. Produce Baskets by Natalie Walters

Optimal Health: Foods to Include and Foods to Avoid


Healing & Strengthening Digestion


Healing Foods for Postpartum